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Ever fall into a lunchtime rut? It can be hard to find tasty and easy-to-prepare options that are also healthy. But here, health pros and nutritionists reveal their favorite simple, nourishing mid-day meals. Grab a fork, we’re diggin in!

Big salads | 0:15
Greek yogurt with fruit | 0:51
Grilled chicken and broccoli | 1:19
Avocado toast | 1:38
Nut butter sandwiches | 2:03
Stuffed whole wheat pitas | 2:30
Veggie omelet | 3:05

Read more here →

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The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.

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17 COMMENTS

  1. I have soup everyday, I make it with lots of veggies and lentils, eat it at 1 and it keeps me full until around 6pm
    ,it’s helped me lose upwards of 30lb in about 2 and a half months 💪🏻💪🏻

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