chickpea-channa moringa salad for weight loss, summer weight loss dinner recipe ideas-thyroid diet (hypothyroid diet) plan for weight loss, diet plan for weight loss in 10 days. diet plan/meal plan to lose weight fast.
this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad.
boiled chickpea/channa: 4-5 tbsp
finely chopped ginger: 3/4 inch
green chilies: 1, chopped
salt: as needed
lemon: 1/2
coriander leaves: 1-2 sprigs, chopped
1 carrot: chopped
1 cucumber: chopped
1 onion: chopped
1 tomato: chopped
1 sprig curry leaves
2-3 sprigs of moringa leaves
fat pinch of black pepper powder
roasted sesame seeds: 1 tbsp
pomegranate seeds: 3-4 tbsp
cold pressed virgin coconut oil: 1 tbsp
this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing 🙂
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.
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How To Get Flat Belly In 5 Days:
coconut oil for weight loss/thyroid :
Moringa leaves juice:
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How To Lose Weight Fast – 5 KG:

Fast Diet Weightloss Smoothie:

Mango Lassi Overnight Oats:

Copyright (c):, this recipe is developed and first published on March 7, 2017 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.



  1. Thank yu dear chechi for another interesting recipe.. I always eagerly await your videos gonna try it soon looks yummy 😋 really colourful 😍 you know chechi, I have taken inspiration from your videos and stopped my usual sugary creamy tea even though it was difficult and I already lost a few kgs.. and once I have started regularly eating anar, it's helping me a lot now I munch on such stuff and not on packed food. All ur dishes are simple to cook and delicious.. I appreciate your efforts👍🏻 way to go chechiii lots of love😊

  2. Mam I stay in a hostel and can't boil. But I am not very obuse, but recently I am putting a lot of weight. Can you just me a raw salad which can be prepared without boiling or can I avoid channa. But please help me with the right home made raw salad to lose my weight

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  4. Hi mam thank you for this recipe where will u get the himalayan salt ? Black salt and himalayan salt are the same? And tell me the price of himalayan salt? Is it so costly? Plz answer me mam