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  1. I think one of the most important things I have learned in life is that there are folks in my life who will build me up (if I let them) and folks who will bring me down (if I let them). It has been life changing for me to be aware of the difference. And to make the hard decisions regarding relationships in light of that. The most supportive folks are the ones who respect me and encourage me to be the best I can be. They congratulate me when I deserve it. And they give me tough love when I've failed myself. They NEVER put their expectations on me. Those folks can be few and far between, but they are who I choose to have in my life. Great video, Jon.

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