Hey guys! Here is a list of basic tools I used to help me stay on track and motivated throughout my weight loss. I hope you guys find some use from this or get some ideas of your own!
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Please understand that I cannot give you personalized advice.
Email/Business Inquires: firstname.lastname@example.org
Height Weight: 304lbs
Current Weight: 174lbs
Starting Size: 3XL/18-20
Current Size: S/M/8-10
Start Date: February 2016