This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman.

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  1. Creating ketones is low carb. High protein. He said high protein twice

    If I didnt already know he was correct about the basic chemistry he said, id be pretty skeptical … lol.

    Good video besides the mess up

  2. Oh I get it. The reason why we need to move more is so we can breathe more to lose weight. So in all reality I don't have to move at all. Just breathe really fast (without passing out) and lose weight! Haha