Party food doesn’t have to be Raisins fattening. There are a number of festive, delicious-and healthful-dishes it is possible to serve at parties and get-togethers.

For instance, dishes prepared with California raisins are tangy, flavorful and gives numerous health advantages. California raisins possess vitamins, minerals, powerful anti-oxidants, potassium, vitamin B6, and they’re also fat- and cholesterol-free. Here is a sampling of easy-to-prepare dishes excellent for a party.

Healthy Entertaining: The Sweet Benefits Of Raisins

• Dinner Parties-Liven increase your next gathering with Sweet and Spicy Jerk Chicken.

• Cocktail Parties-Raisins, Red Onions and Wine-seared Scallops are simple to make, filled with flavor and also a crowd-pleaser.

Getting hungry? Try this recipe for Tropical Shrimp Cocktail:

Tropical Shrimp Cocktail


Juice of merely one lime

Juice of merely one orange

2 tablespoons extra virgin olive oil

1 small jalapeno pepper; seeded, deveined and minced

2 tablespoons finely diced red onion

Kosher or sea salt and freshly ground pepper

Shrimp Salad

16 large cooked, peeled and deveined prawns (size 16/20)

1/3 cup California golden raisins

1 cup diced fresh pineapple

One ripe mango, diced

1 firm-ripe avocado, diced

More 2 tablespoons chopped cilantro

Furthermore 2 tablespoons chopped mint

Because Lime wedges; for garnish


Whisk ingredients together and season with salt and pepper to taste. Refrigerate until needed.

Shrimp Salad

In a medium mixing bowl, chuck the ball prawns with 2 tablespoons of the dressing to coat as a result well as set aside. Add remaining salad ingredients excluding lime wedges. Because to your bowl and toss with remaining dressing. Most of all cover and chill well.

Furthermore divide the chilled fruit mixture among 4 stemmed cocktail glasses or small bowls. Top with all the prawns (4 or even more per serving) and garnish with wedges of lime.

Salad ingredients really should be prepared approximately 1 hour upfront and refrigerated until because wanting to serve.

Serves: 4

Nutrition Facts (per serving):

Calories 240 (44% from fat); Total Fat 14g (sat 1g, mono 6g, poly 1g); Cholesterol 45mg; Protein 7g; Carbohydrates 33g; also Fiber 7g; Iron 2mg; Sodium 55mg; Calcium 38mg.

Moreover, Serve this Tropical Shrimp Cocktail to be a refreshing starter or main course.