Seneca Apple Chips

Seneca Apple Chips

A seneca apple chips every day may maintain the doctor away, however it’s also a healthy reminder of favorite flavors and aromas, for instance homemade cider, fresh apple pie and autumn adventures to travel picking within the orchard.

Now you will find there’s new apple inside the grocery store that’s more likely to please the pickiest of palates: Cameo® apples can be a gourmet variety famous for their thin skin. Whether eaten fresh beyond control or found in a favorite recipe, Cameos offer an irresistible combined sweet-tart taste and crisp crunch.

Born inside the U.S.A., the Cameo apple was discovered to be a chance seedling within the 1980s and has now been grown commercially within the last six years. Cameos certainly are a good supply of fiber, vitamin C, folate and potassium-and they’re abundant with cancer-fighting antioxidants. Plus, one medium apple contains just 80 calories.

Here’s one easy, delicious and zesty method to enjoy this Washington beauty:

Seneca Apple Chips

Preparation time: 5 minutes

Refrigeration time: 1/2 hour

Makes: 4 cups

2 cups Cameo apples, diced

1/2 cup red onion, diced

1/2 cup (1 large) Anaheim chili pepper, finely chopped

1 jalapeño pepper, finely chopped (optional)

1/4 cup lime juice

1 Tbsp. chopped fresh cilantro

1/4 tsp. salt

1/2 tsp. freshly ground black pepper

Combine all ingredients in large bowl and mix well. Cover with plastic wrap and refrigerate half-hour or until able to serve.

Tip: For a snack, serve with tortilla chips or use like a topping to accent lunch of grilled chicken, fish or pork.