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Hi guys,

The cayenne pepper is proven to have the potent chemical for reducing the body weight. The name of the popular and chemical present in cayenne pepper is capsaicin.

Capsaicin is an effective thermogenic chemical which speed up the body’s metabolic activity and also decreases the appetite. Thus consuming it on regular basis helps in reducing the weight effectively. Apart from weight loss the cayenne pepper also provides several health benefits like blood flow enhancing, blood pressure regulation, reduced ulcers, etc.

When consuming the drink made of lemon and cayenne pepper the effects of both ingredients multiplies and the weight loss will be healthy and effective. According to sources when consumed regularly this cayenne pepper weight loss drink helps to lose weight quiet fast than as compared to other methods of losing weight. So try it out yourself in the form of master cleanse which works wonder on your body and you can easily lose weight in just few days naturally.

The lemon is the richest source of calcium and thus consuming more lemon juice will increase the calcium levels in the body leading to storage of calcium in the bones and fat cells. Recent researches have proven with evident results that calcium increases the ability of fat cells to burn its fat during the metabolic phase. Thus lemon has various potential proofs in regard to weight reduction.

The citric acid when consumed helps in breaking down the food particles by mixing vigorously with the acids and digestive juices available in the digestive tract. It is also proven that the concentrated lemon juice reduces the sugar absorption from the food which we consume. Thus preventing the sugar absorption, in turn stimulates the protein and fat metabolism for the body’s energy which results in gradual weight reduction.

Making this lemon water and cayenne pepper drink is much easy and you can prepare it daily to consume for effective weight loss.

You need to put 1/4 teaspoon of cayenne pepper in the very warm or slightly hot water (about 4-5 ounces). Cut the lemon in half and squeeze it to the maximum. Mix the drink well and drink it!

As a precaution avoid drinking this cayenne pepper detox drink right after your exercises or aerobics workouts. Wait for at least half an hour before you consume this cayenne pepper drink. This will allow your stomach to settle down for imbibing the drink completely. Not following this tip may result into severe stomach ache which may go unbearable for you.

As you see the recipe is quite simple and takes hardly few minutes, it can be tried out daily without any risk. Maple syrup is an extra ingredient which is quite effective and can be added for getting faster results.

Few people finding the taste of this lemon juice and cayenne pepper intolerable, try out honey in the recipe for making it taste good. Frankly speaking, due to the health benefits of honey and its weight losing properties, this lemon honey cayenne pepper detox drink is also a good recipe which can be tried out for effective weight loss.

Cayenne pepper stimulates the circulatory system by opening the capillaries, aids digestion, and helps regulate blood sugar. Furthermore, and very importantly, it increases the temperature of your body and kick-starts your metabolism. Be sure to always buy non-irradiated cayenne pepper (and all spices) since irradiation negates the health benefits of spices.

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Bhavana.

Music:
Perfect by JOSH WOODWARD

Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

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9 COMMENTS

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