In this video, I would like to share with you simple and healthy way to lose weight fast. I use it from time to time when I need to lose stubborn body fat fast. At the same time, this method is totally safe and healthy. Weight loss is not the main reason I use it.
Using this method, no exercise is necessary. Although it is a good thing to exercise for fast results. The only thing you have to bear in mind is to control your diet.
This Method consists of consuming Homemade Ginger syrup.
Here you have the recipe for it…
INGREDIENTS for Homemade Ginger Syrup:
– 400 gr of Ginger
– one lemon
– 3-4 large spoons of natural Honey

3 weeks Weight loss Ginger Diet:
1 teaspoon of Homemade Ginger Syrup 2-3 times per day, 30 min before main meals
Plus is recommended to drink at least 2 liters of clean water per day.

Today I am going to share with you a very
a simple way to lose kilograms
which helped me and also helps every day with
my immunity.
So, we are going to prepare 100% natural syrup.
And this syrup will help you to lose kilos,
so, this is the first benefit.
Then will help you to get rid of bad cholesterol
Also will help you to raise your immunity,
in this way, your body will protect itself against
different kinds of flu diseases.
If you live in a large city this will help you, trust me.
Also, I live in large city and this helps me
And thirdly, this will help you with
different kind of stomach diseases you could have.
So, these are the main benefits.
In order to prepare this syrup
we need three natural components:
First of all we need Ginger, so
400 gr of ginger.
Then we need a lemon, an entire lemon…
And we need also, Honey.
So this is natural crystallized honey
So, we need 400gr of Ginger
we need about 3-4 large spoons of honey.
So let’s proceed to prepare our syrup…
First, we are going to clean the ginger
Then, we are going to wash it…
After cleaning the Ginger we cut it into small pieces,
then we are going to add here a lemon.
After that, we are going to mix everything up…
till we’ll get uniform puree of these ingredients.
So, after mixing lemon with those pieces of ginger
we have got this kind of syrup
and we are going to pour everything which is here
into the honey jar…
We have got here 4 spoons of honey and we are going to pour all this…in the honey jar.
After pouring ginger and lemon puree in the honey,
I have got this proportions…
Approximately, 30% or 40% of the jar is full of
natural honey and 60%-70% of the jar is full of
ginger and lemon puree.
Now, we need to mix once more these ingredients till we will get honey melt in the ginger puree…
So, we’ve got already our syrup but is not ready to be consumed.
We’ve mixed everything up, we have mixed honey,
we’ve mixed these small pieces of ginger and lemon,
and… we have got this syrup.
In order to be consumed, we need to keep it in the
fridge and we are going to start consuming it after one day
keeping it in the fridge, 24 hours.
Also, bear in mind that all the time we are going to keep
this refrigerated. OK?
So, now I am going to put it in the fridge and after one day,
after 24 hours I am going to explain you about more
benefits this syrup has got for our bodies.

Besides fast body weight loss effect, this ginger syrup has got a lot of other benefits:
– Strong antibacterial and antiviral effects,
– Good anti-inflammatory and painkiller(analgesic),
– Potent antioxidant
– Anti-inflammatory properties make it a good remedy for joint pain, muscle and menstrual migraines and headaches.
– Ginger has been shown as potential in fighting against cancer, diabetes, bacterial and fungal infections and fatty liver.
– ginger treats indigestion, as well as stomach and intestinal spasms

Benefits of all three components:

Ginger stimulates perspiration, which helps eliminate toxins, soothes the irritated throat, coughing and stomach upset, reduces inflammation and pain, wards off nausea, vomiting, and cold sweats.

Honey is not just a sweetener for this spicy syrup, but also a very good antibacterial agent. It has proven to be as effective as cough syrups.
More than that, honey increases the ability of the organism to fight infection and reduce fever.
It has antioxidant, anti-inflammatory and antiviral antitumor.

Lemon juice is antiseptic and digestive. Boosts immunity, contains vitamin C, calcium, magnesium and bioflavonoids.
Ginger is known for its anti-nausea effects (including pregnant women and cancer patients who do Chemotherapy)

How to make ginger water for fast weight loss

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  1. This really works!
    The best way for me to drink this syrup was to make ginger tea with cinamon sticks in the water, then add right before drinking it, the juice of half lemon, a pinch of cayenne pepper powder and a very full teaspoon of this syrup.

    Drink this tea every morning on empty stomach, 1-2 more times during the day, and a glass before going to bed.
    I am 51 years old, and I wasnt able to speed up my metabolism, I was eating very lean and healthy, and not loosing ANY fat any weight, I tought I had a thyroids problems…..
    Untill I started drinking the tea.
    It doesnt make you loose weight only, it makes your metabolismo work fast and you burn fat so most of the weight you lose is not body muscle, is mostly fat!! I lost ALL my fat around my waist line and lovehandles, ALL that disgusting fat is GONE! I now started doing some abs and for the first time in my life I can see my "6 packs"
    If you need to get rid of fat without compromising good body mass, please drink this it will make you loose fat, if you think you have Hypothyroidism, please try this before starting medication, this will spped up your metabolism.
    Just try it for 2 weeks, YOU HAVE NOTHING TO LOSE ONLY FAT.

  2. if a person was dying from dehydration would you care about what accent he or she has?This man has taken his time out to share information that possibly could save your life and yet some small minded individuals could only respond to his efforts by putting him down talking about how he pronounced certain words.If you don't like it leave his site. If you don't have anything g kind to say don't say nothing at all because someone that may seriously needing this info he is sharing will appreciated even with broke accent.Grow up!!! If u don't like something or how something is being said….. One click on your computer on phone will resolve the problem then you can find someone who speak exactly the way you like!!!!! Let someone who is sick and just want good info to help get well get out of there way with your negative comments!!! You know some people are out here dying tired of those doctors given them Pharmaceutical drugs that's killing them. Just be a little more considerate in your remarks to the speaker and the listeners.

  3. I love this! My parents used to give it to me as a kid to help keep me from getting sick. But keep in mind it REALLY clears out your system, meaning have your toilet ready!

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  5. for how can the syrup be stored , and how do we take it by mixing it in water or just having it like that and then drink water . the water should be cold or hot water . hw many spoons a day

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