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I have done it and it works!
Forget about failed diets, these 3 SIMPLE NUTRITIONAL TIPS will CHANGE YOUR LIFE FOREVER.
You do not need to suffer and starve yourself to lose weight.
Learn and master these 3 simple tips to eat healthy, eat right, and still love your food!
Love what you eat, and still burn fat and lose weight.

Please also watch this video
in order to discover how much calories you should be consuming to lose weight!

And what I eat to maintain my weight

If you don have any further questions, please leave your comments.

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50 COMMENTS

  1. Eating every 3-4 hours is a bad idea. This person has no clue about dieting at all. Eating every 3-4 hours is only going to make you fat. That is the sad truth. If you want to stabiles your blood sugar then you should go for longer not eating. Eating spikes your blood sugar so it doesn't make sense to do this every 3-4 hours.

  2. This specific diet has given me wonderful results. I would recommend this diet “sowo amazing plan” (Google it) to everyone to try it. The results seem to come so fast. I also know another person who shed 15 pounds.

  3. Joannah I watch your videos regularly and lost 10 pounds in a month. Thank you so much for the diet plan and exercise videos. Can you pls give a meal plan for men to loose weight containing 400-450 calories?

  4. I have been dropping weight like never before, applying the diet plan DietTactic. Com . It’s been the most successful strategy I’ve ever implemented. Just simply visit DietTactic. Com and read all the info.?

  5. You Won't Live To See Your Children Graduate High School That's what my doctor told me about my weight. So I spent the next 3 months trying to lose weight and the only thing that worked was something called garcinia. I lost over 40lbs in two months while taking it. If you're struggling to lose weight, try garcinia. I can even show you how to get it for free if you're in the U.S. here: https://docs.google.com/document/d/18TcBTw_XFv749-zt3NQAGVQaqZs2VSq7DMBD3wnDcZ4/edit?usp=sharing

  6. she is intelligent, down to earth and practical too. she has substance, realistic and logical which are not typical of the average person. she is not just a pretty woman/body. she is probably an intellectual with a higher iq. that's how she comes across.

  7. Everything is logical and true and thats why I subscribed But I disagree about the carbohydrates .I cant lose weight if i dont cut them almost completely .I allow myself only Once a day to have a small tortigia with no oil …kisses

  8. Following my good friend informed me about the diet plan “lyly amazing guide”, I looked for on Google and when I found that, I dropped more than 13 lbs in just a couple of of weeks. I’d advise this program to anyone who’s seeking for a really efficient plan.

  9. A buddy told me to search for the diet “lyly amazing guide” on Google. It is the best diet program I’ve ever seen and gives immediate results to users. In a week, I’ve already slipped 12 lbs.

  10. My buddy had lost an crazy amount of weight so needless to say I was curious. When mention of a diet was brought up I immediately went right to google checking into this “sowo amazing plan” diet plan. After I listened to their tips, I lost 16 and a half lbs.

  11. Are you not able to sustain with the monthly charges? Are you intending to generate 177usd a day online? Have we got a technique for you! You haven’t still seen of this? Google “sutu good plan” and you will know.

  12. Thank you Joanna for sharing your tips they're very interesting and they make a lot of sense. Could you please do a video by sharing with us what are you normally eat in a course of a day or two what are your proportions and what meals do you eat to keep you full active and energized, thank you in advance

  13. This diet has given me incredible results. You need to google “sowo amazing plan” because the results were truly amazing. Furthermore , i know another person who dropped 15 pounds.

  14. I actually found out about the diet plan “lyly amazing guide” (Google it) through googling around for information in the weight-loss sites. In just a very number of days I lost an remarkable 15 plus lbs. This is the best diet program I’ve ever before tried. Try it for your self to find out how well it can meet your needs. The difference will be incredible.

  15. I love your videos, but I see so much contradictory advice on YouTube, I don't know who to follow! You say eat every 3-4 hours, others espouse intermittent fasting. I want to be healthy but enjoy my lifestyle too. I think I just answered my own dilemma!

  16. I used to be curious because my friend had lost weight and I wanted to know how. When mention of a diet was brought up I immediately went right to google checking into this “sowo amazing plan” diet. As soon as I listened to their tips, I lost 13 and a half lbs.

  17. I’ve been dropping weight like never before, using the diet “lyly amazing guide” (Google it). It’s been the most efficient strategy I’ve ever applied. Do a Google search and read up on it.

  18. I have personally been dropping weight such as never before, using the diet “lyly amazing guide” (Google it). It’s been the most efficient program I’ve ever used. Do a Google search and read up on the idea.

  19. Immediately after my close friend informed me about the diet plan “lyly amazing guide”, I explored on Google and when I found it, I lost more than 14 pounds in just a several of weeks. I’d advise this program to any person who’s seeking for a really successful plan.

  20. Following a mate of mine used this diet plan “sowo amazing plan” (Google it) to drop 16 pounds, I found out a lot about it. Therefore of course I read directly into detail about it on google.

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