Hello Busy Friends !! I came up with another Interesting Video. In this video, I am going to tell you about How to Lose Weight Fast Naturally: Weight Loss Health Tips in Kannada | Diet for Weight Loss in Kannada. How to Reduce Tummy Fat
ತೂಕವನ್ನು ನೈಸರ್ಗಿಕವಾಗಿ ಕಡಿಮೆ ಮಾಡಲು ಸರಳ ಸಲಹೆಗಳು.
ದೇಹದ ತೂಕ ಮತ್ತು ಹೊಟ್ಟೆಯ ಕೊಬ್ಬನ್ನು ಈ ರೀತಿಯಲ್ಲಿ ಕಡಿಮೆ ಮಾಡಿಕೊಳ್ಳಬಹುದು. ಮೊದಲನೆಯದಾಗಿ 1 ಕಪ್ ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು, 1 ಶುಂಠಿಯ ತುಣುಕು, 1/2 ಸ್ಪೂನ್ ಚಕ್ಕೆಯ ಪುಡಿ, 1 ಕಪ್ ನೀರು, 1/2 ನಿಂಬೆಹಣ್ಣನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು. ಮೊದಲಿಗೆ ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪುನ್ನು ಮಿಕ್ಸಿಯಲ್ಲಿ ಆಗಿ, ಅದರಲ್ಲಿ ಶುಂಠಿ, ಚಕ್ಕೆಯ ಪುಡಿ, ನಿಂಬೆಹಣ್ಣಿನ ರಸ ಮತ್ತು ನೀರನ್ನು ಹಾಕಿ ಚೆನ್ನಾಗಿ ಗ್ರೈಂನ್ಡ್ ಮಾಡಿ, ಅ ಮಿಶ್ರಣವನ್ನು ಪ್ರತಿದಿನ 2 ಬಾರಿ ತೆಗೆದುಕೊಳ್ಳತ್ತಾ ಬನ್ನಿ.

Health Disclaimer: The information on this channel is designed for Educational purpose only. You should not use this information to diagnose or Treat any Health Problem. Please consult a Doctor with any questions or concern you might have.

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Kannada Channel is an Infotainment Channel for Kannadigas / Kannadigaru. Karnataka’s First Youtube Kannada Channel. We aim to bring you some superior collection of Educational and Informative videos like Scientific facts, Unknown facts, Interesting facts, Shocking facts, Crazy facts and helpful things from all over the world with Incredible Videos in our Kannada Language.

Narattor: Sowmya.V
Edited By: Vijay.C
Script By: Sowmya.V

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