HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS | 900 Calorie Diet / Meal Plan | 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi :

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead.

Green Tea Recipe:

Green Tea – How and When to Drink Green Tea for Weight Loss :

Oatmeal Recipe:
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

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Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

INDIA
Green Tea :

Decaffeinated Green Tea –
Oats
Flax Seeds

Prunes
India

US
UK

USA
Green Tea :

Oats :
Flax Seeds :
Eggs :

UK
To buy Oats in UK :

To buy Flaxseed in Uk :
To buy Sesame in UK :
To buy Green Tea in UK :

Some of my other meal plans are:

900 Calorie Egg Diet –
Fat Free Body Meal Plan –
Indian Meal Plan –
Indian Meal Plan 2 –
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –
Summer Meal Plan –
Winter Meal Plan –
WHAT I EAT IN A DAY –

Special Meal Plan / Diet Plan For Weight Loss
—————————————————————–
Keto Diet :
Post Pregnancy Diet :
Working People Diet Plan :
Thyroid Diet Plan :
Hair Meal Plan :
Military Diet Plan :
Cabbage Soup Diet :
Hostel Diet Plan :
Veg PCOS Diet Plan :
PCOD/PCOS Diet Plan :

source

42 COMMENTS

  1. I am watching this video since last 2 years and everytime tried to follow this but couldn't…after going through the comment section finally I decided to do it..it's my first day…hope for the best😃

  2. Hey. . I'm soo soooo glad I've found you. You're such a blessing. Today is my first day of this diet. I hope I could repost again with a positive outcome. I swear if this really works on me you'll be saving my marriage for sure. My husband is tired of my weight nd he will leave me if I wont shed my weight. Thanks a bunch Vicky 🙂
    By reading all the positive comments I hope I could save my marriage. ♥️
    Wanted to ask something, can I drink louki ka pani too along with this diet?

  3. Lost 9 kg in 7 days…extremely happy vicky you rock…I used to replace oats with tomato pumpkin..sometimes with papaya juice..sometimes with coffee and it didn't goes wrong..it was a great success..THANK YOU vicky..
    Going to start again for 3 days to loose 3-4 kgs more…so my weight can be ideal according to my hight…
    #just_loved_it ♡♡

  4. Hi Vicky . I m doing this diet for 5 days. . But I am not exercising much. . I. Have lost 2 kgs only. I want to know is Exercise very important to supplement the results. And how many. Glasses of water should I Drink?

  5. I have pcod n i wanted to conceive. But for that i had to loose upto 10 to 20 kg minimum . Can i follow ur this diet. N i also wanted to know can pcod person consume oats? As i have seen in someone's videos that the one with PCOD should not eat oats. Please do reply. Really need ur help. Thank u ☺

  6. Lost 2.5 kg in a day as I did heavy exercise too 1h in morning and 1h in evening…and..eventually its my 3 day…and…I lost 5 kgs…in 2 day…tqu☺☺ versatile vicky 4 dis👌👌 M so happppppppyyyyyyy 😢😢😢😢😢😢😢😊😊😊😊😊😊😊😊😊 ….I eas 62 now I M near about 57..and will continue dis…and in the morning…I always…eat 1 egg…and…whenever I get hungry I take carrot and cucumber..
    Thnx…versatile vicky again 😢😢😢😢👍👍👌👌👌👌👌👌👌💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐
    Blessings 4 uh 😢😢😢😢👍👍👌👌👌👌🎂🎂🎂☺☺☺☺☺☺☺☺☺☺☺☺☺☺

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