Swimming to lose weight. How to lose weight by swimming: Looking forward to adding swimming to your weight lose regimen program? Watch this video tip to learn how to lose weight by swimming on a regular basis.

If there’s a total body workout that’s easy on your joints but aggressive on your stubborn fat, swimming is it. After all, you need to move all of your body in the water, or you’ll drown. Here’s how to lose weight by swimming. – waysandhow, diy, diy video, how-to