I briefly share how I lost 50lbs in 5 1/2 months, more videos to come on my weight loss journey.

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Natural Hair Tips:
How I Grew My Natural Hair | My Top 5 Tips for Natural Hair Growth – http://bit.ly/1QX5zLU
Learn From My Natural Hair Mistakes – http://bit.ly/1QWIkQv
How To Trim Your Natural Hair for Growth – http://bit.ly/22pj4Ia
My Top 14 Tips for a Defined Twist Out on Natural Hair – http://bit.ly/1O8EsLr
How To Maintain a Twist Out on Natural Hair for 7 days – http://bit.ly/1TgECQZ

Heatless Natural Hair Tutorials:
Defined Curls on a TWA – http://bit.ly/22pkfYc
Quick & Dry 30 Minute Wash and Go – http://bit.ly/1JtVjDd
Super Defined Twist Out – http://bit.ly/1OmQenI
Chunky Twist Out for Short Natural Hair – http://bit.ly/1OiLV6D
Frizz-free Heatless Curls – http://bit.ly/1IpgH1k

Natural Hair Tutorials (w/ heat):
How to Straighten Natural Hair without Heat Damage – http://bit.ly/1OmPor2
Big Voluminous Curls – http://bit.ly/1NKZuMw
Quick and Easy Blow Out – http://bit.ly/1OiMYU3

Protective Styles:
Crochet Braid Natural Hair Tutorial – http://bit.ly/1kgfDBe
Jumbo Senegalese Twists Natural Hair Tutorial – http://bit.ly/1YAm8MS
DIY Crochet Wig Tutorial – http://bit.ly/1TgDWv2
Extravagant Faux Updo Natural Hair Tutorial – http://bit.ly/1U3RMAU

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  1. Screw this 😒😒 … DO INTERMITTENT FASTING (I.F.) !!!! I swear it works. I promise you. I'm 18 and I graduated but I use to weigh 160 but ever since I heard about i.f. I cut weight fastly. And im always that chubby girl that dieting doesnt work for shit. Like drink a gal. a day or the military diet 😒😒 none of those work for me. So now I weight 145 😊😊 I'm happy asf. My parents literally thought I was depressed bc I lost so much weight 😂 so i had a 3 hour eating window which was (3pm – 6pm) any thing I wanted 😍 ANYTHING!! ..and i fasted(don't eat) for 21 hours bc i wanted to see results fast. Which was 2 weeks. So now im just on auto pilot 😂😂 just working on my abs and getting back muscles ☺ but this method change my life 😢💞 I literally have self body positivity now

  2. how is it that you have short hair in the beginning, and in the middle of the weight loss you instantly have long hair and then back to short hair again at the end of the loss program.

  3. You don't need to buy any expensive supplements nor do any hard exercise or diet. I've been using Garcinia for 3 years now and I've turned my body around from heavily overweight to slim as a model. These pills are magical, and now they're giving them away for FREE (shipping cost only) to those who want to try it out. If you're interested, you can request your free bottle here (U.S. & Canada shipping only):

  4. I need to lose 50lbs to be 145lb again. I am a CNA at a hospital and I am constantly moving for 12 hours straight. I eat chicken a lot and veggies. I do drink sugary drinks and I don't really work out. Any tips you can give me to lose weight and not over do it in a week and give up like I usually do?