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Video on how to lose weight every week.

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5 COMMENTS

  1. Hi Richard. I have PCOS which means I put on weight very easily but takes a really long time to lose it and it's getting really frustrating. I have gained around two stones over the past year. I am only 4ft 8" so the extra weight is very visible. please can you suggest some thing's that'll make me lose weight fast. I am desperate. Thanks in advance

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