Hi guys,
wanna know HOW TO LOSE WEIGHT FAST – 10 kg, AT HOME NATURALLY. Cumin seeds/ jeera can help you lose weight effectively in a healthy and easier way. In this video i have specified how cumin seeds helps in losing weight naturally at home.

cumin seedsโ€“ the quintessential Indian spice is an addition to a number of dishes; be it daal or a normal vegetable. But did you know that originally we added this spice to our dish, not only for its wonderful flavour and aroma, but also for the number of health benefits it has. It may surprise you but a pinch of cumin powder or seeds can lead to a major weight loss.

The presence of thymol and other essential oils in cumin seeds stimulate the salivary glands thereby helping in the digestion of food. Apart from this, they strengthens a sluggish digestive system. Hence, if you do suffer from indigestion try drinking some cumin tea.

Being high in potassium โ€” a mineral that helps maintain the electrolyte balance in the body โ€” this seed is an elixir for heart patients. This mineral not only helps in the regulation cell production but also helps maintain your blood pressure and heart rate. Because of its regulatory properties, cumin helps patients who have heart disease and helps prevent it as well.

It also provides relief from the chills, reduces swellings, relieves breathing difficulties, regulates bowel movements, relieves joint infections, treats umbilical hernia, treats intestinal diseases, eyes problems and toothache.

3 ways to use cumin seeds for weight loss are cumin seed water,cumin seed tea,cumin powder.

cumin tea is the fastest way to reduce the fat and also very easy to prepare. kindly check the video for tea preparation.

Check my previous WEIGHT LOSS VIDEOS:

1. How to Lose Weight Fast 10 kg in 10 Days at Home/Fat Melting Powder:

2. Instant Belly Fat Burner- Get Flat belly with 5 Foods

3. How to Lose Weight Fast 5 kg at Home Naturally :

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Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesnโ€™t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.



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