For all those interested in joining my new group #iFlabFAB please email me at Adrienneshowlive@gmail.com ♥

NEW EMAIL ALERT: FOR ADVICE, HELP, OR JUST TO TALK AT TELLAdrienneSHOW@gmail.com

Follow us on IG: iFlabFAB

For day one’s workout, grocery list & meal plan PLESE email me.

♥♥♥♥ I have continuously fluctuated between my weight for a while. The photo in the thumbnail is me at my heaviest on the left, and me at my fittest on the right. I let go of myself and packed on back the pounds, but I know just what to do to get rid of it! With a large group, I know we can all have amazing results. I will feature every person on this journey with me throughout my youtube channel!

I know the meals to eat, meanwhile still maintaining sweet treats & all of life’s other glorious things. I know the workouts to do, for each person that wants to target a specific part of their body. And the best part about this is we will be doing it as a team, you guys will NOT have to pay me, and last but not least you will watch me become #iFlabFAB. ♥♥♥♥

If interested leave a comment below. I’m so excited to do this.

Sidenote: Thank-you for all your emails, and comments & subscriptIons. I love it/love you. Send me tweets, snaps, send me emails, send it all you guys are amazing.

Social Media: Come tawwwk teww me!
TWITTER: iAdrienneSHOW
SNAPCHAT: AdrienneSHOW
♥Instagram: www.instagram.com/AdrienneSHOW
♥Tumblr: www.adrienneshow.tumblr.com
♥My other channel w/some of my poetry & music! – www.youtube.com/mara22riienn22

What do I film with?
♥Camera: Cannon EOS Rebel T3i
♥Editing Software: Final Cut Pro x
♥Lighting: Lamp Light

********For business inquiries or product reviews, please feel free to email me at AdrienneshowLive@gmail.com*********

❤ God bless! Layta

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19 COMMENTS

  1. I am not sure why anyone would judge you for using garlic salt or putting all the veg in one pan – that just seems sensible to me?1 I only use one pan as much as possible! However, in order for your vegetables to cook at the same time every type of vegetable needs to be the same size (your broccoli ranged form quite small to fairly large chunks). You then need to take into account what takes longer to cook. In your case it would be the corn so I would put that in first, let it boil for a few minutes before adding the carrots and then broccoli.

  2. I know you have probably seen tons of 'preechy vegans' before, but a HUGE reason you keep on putting that weight back on is calorie restriction caused by diets. If you look up the raw till 4 diet, it will slowly but surely heal your metabolism. I was about your age and about your weight before and I've been on this diet for 2 years, now (along with a small amount of exercise, of corse) I am leaner than ever! I know it seems extreme but I at least ask you to stop promoting meat, especially chickens. This comment would stretch miles down the page if I were to tell you everything that they do to chickens and animals. I love spreading the message of peace and a cruelty free lifestyle to as many people as I can, I hope you are willing to do that too 🙂

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