When preparing the following health-conscious american shrimp menu, take into account that where you find your ingredients could be just as crucial as what you use.
Certified Wild American shrimp, caught fresh in her own natural environment within the Atlantic and Gulf, have added fascinate health-conscious consumers who love where their food derives from.
For Healthy Meals, Choose Wild American Shrimp
“Wild-caught shrimp are fresh, succulent and tender, unlike 85 % of shrimp, which can be imported and pond-raised,” said Monica Pope, owner and chef with the Houston restaurant t’afia. She lives through the philosophy “eat where the food lives.”
Wild American shrimp are necessary for those who are attempting to lose weight. “A typical 4-ounce portion recently 112 calories when served steamed, boiled, grilled or baked and supplies 23 grams of protein -; 47 percent in the daily value for protein,” Pope said.
She recommends that consumers look for certified Wild American shrimp at their food market, favorite restaurant or seafood counter.
“You possess a choice,” she said. “By getting certified Wild American shrimp, you are only deciding on the best-tasting seafood possible, you’re also helping support a total industry and lifestyle.”
1 pound Wild American shrimp, cleaned
2 1/2 cloves garlic, peeled
2/3 teaspoon salt
1 small bay leaf
1/3 tablespoon fresh-squeezed lime juice
2 1/2 cups water
2/3 teaspoon turmeric
3 tablespoons lime juice
1/3 teaspoon red chili powder
3 tablespoons cilantro, chopped
Place garlic cloves inside a food processor with all the salt and mince. Toss with all the shrimp and hang aside for a quarter-hour. In a saucepan, bring water to a boil using the bay leaf, 1/3 tablespoons lime juice and also the 2/3 teaspoon turmeric.
When the stream is boiling, add the shrimp, stirring. Cook just until opaque, about 2 to three minutes. Drain.
Immediately spread the shrimp onto a considerable baking sheet to cool down. Mix any additional lime juice, red chili powder plus a pinch of turmeric together and pour on the warm shrimp. Toss until well-combined. Add cilantro leaves following the shrimp have cooled.