My 90 pound weight loss transformation.

FAQ:
How tall are you? I am 5’3
How old are you? I’m 22
How long did it take you to lose your weight? About a year and a half
Do you have loose skin? https://youtu.be/_zjjjp8jajg
Will I have loose skin? I have no idea, ask your genetics, or a doctor, which I am not.
How did you lose your weight/tips? https://youtu.be/VtTAv273Euw
What diet did you use? The diet where I ate whatever I wanted in moderation, I have a few What I Eat In A Day videos if you’d like to watch those.
What workouts did you use? I have a workout playlist on my channel of the workouts I’ve posted so far, feel free to watch! xo
What’s this song? https://goo.gl/oeyPi1

Instagram: https://www.instagram.com/kayl.phitt
Twitter: https://twitter.com/kaylaphitt

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31 COMMENTS

  1. Great transformation! Honestly your body looks great, don’t lose anymore weight. I mean you can if it makes you happy, but don’t end up like on of those starved bitches. Keep up the great work ❤️

  2. FAQ:
    How tall are you? I am 5'3
    How old are you? I'm 22
    How long did it take you to lose your weight? About a year and a half
    Do you have loose skin? https://youtu.be/_zjjjp8jajg
    Will I have loose skin? I have no idea, ask your genetics, or a doctor, which I am not.
    How did you lose your weight/tips? https://youtu.be/VtTAv273Euw
    What diet did you use? The diet where I ate whatever I wanted in moderation, I have a few What I Eat In A Day videos if you'd like to watch those.
    What workouts did you use? I have a workout playlist on my channel of the workouts I've posted so far, feel free to watch! xo
    What's this song? https://goo.gl/oeyPi1

  3. I'm around 150 now but this is the most I've ever weighed by far. My normal weight for years was 128-131 and whenever I reached 135 I was usually able to bring my weight back down p quickly. But now I'm here and idk where to start. I eat mostly vegan but I def don't exercise lol but idek where to begin there. I don't just wanna go running but idk what to do in terms of weights and stuff. I wanna do yoga bc I'm not very flexible but I heard it's not the best for weight loss. Fidoskcodnabak someone help

  4. Beautiful transformation, I’m still in my teens but have become upset with my health and this video has inspired me a lot more that everyone and anyone can transform into what they want to see in themselves

  5. Recent ECU graduate and Wilmy native here! My weight has fluctuated a lot the past few years and I'm going to get back into losing weight again, so this video is a huge inspiration for me! Thank you and awesome job on all your hard work!

  6. ❤ inspirational♥I want to make 2018 my year I will start my weight loss journey on YouTube to be able to stay accountable , I'm a stay at home mom with 3 toddlers which 2 of them are autistic so it's always something new at home and I'm at 205 and this has been the biggest I've ever been and I'm only 25, you are an amazing inspiration

  7. Clicked because I saw my school on your shirt and I definitely want to change my lifestyle. Very inspiring! I'm going to change my eating habits and hopefully build the courgae to start workin out at my school gym. Great video!

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