★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://drninaellishervey.com/free-video-course

→Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
→Get all details to WIN your own bottle BELOW!

★Hey guys! Today I’m going to show you SIMPLE and EASY detox juices and smoothies to jump start your weight loss! I even show you how to make vegetables and fruit taste great together! Thumbs up and subscribe please! Love yall!★

★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★

→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See my body care video: https://youtu.be/eEye210tPVw
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc

★Great Information Links★
→Paleo Living Basics: http://thepaleodiet.com
→Get the BEST fitness/calorie counting apps HERE: http://bit.ly/2urPPZa
→Calculate your amount of calories needed per day: http://bit.ly/2vHAlnx

★Various Mentioned and Used Items (Shop with my links and I will earn commission)★
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→2nd protein: http://amzn.to/2k5ZAdT
→Health zone grill: http://amzn.to/2bWOdl6
→Crock Pot: http://amzn.to/2iLHt8d
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Ninja Blender: http://amzn.to/2dQruDk
→Favorite lunch boxes: http://amzn.to/2erC5be
→Pressure Cooker XL: http://amzn.to/2jS3ROa
→Vegetable Chopper: http://amzn.to/2ivJVUP
→Bowflex dial up weights: http://amzn.to/2e9jDqH
→Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→Health zone grill: http://amzn.to/2bWOdl6
→Food Scale: http://amzn.to/2ccyolF
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Stretch arm bands: http://amzn.to/2dB9gZv

→Check out my BeachBody Coach site: http://bbbd.info

★Smoothie & Detox Recipes
★Detox 1
→12 ounces of water
→Lemon juice from 1/2 a lemon
→1/2 inch knob of fresh ginger root, grated
→A few dashes of ground turmeric
→A little honey
→Optional: Sweet beet juice

★ Detox (Smoothie) 2
→⅔ cup almond milk (unsweetened) or 12 ounces of water
→¾ cup ice
→1 ½ cups kale (chopped)
→1 stalk celery (chopped)
→½ red or green apple (cored and chopped)
→1 tbsp ground flax seed
→Optional: 1 teaspoon honey & Scoop of protein powder

★ Detox 3
→12 ounces of water
→2 tablespoons of apple cider vinegar
→lemon juice from 1/2 a lemon
→a teaspoon of cinnamon
→slices from 1/2 an apple

★ Detox (Smoothie) 4
→1 banana
→1 cup yogurt (plain)
→1 cup pineapple
→1 cup Kale (chopped)
→1 cup ice

★ Smoothie 5
→Almond milk or water
→ Lemon juice from 1 lemon
→2 tablespoons of pure maple syrup
→1/8 teaspoon of cayenne pepper

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: beautifulbrwnbabydol.com

★Contest Rules★
To enter the contest to win the Yae Organics Blender Bottle (ending 1-29-2018)
1. Thumbs up this video and one other of mine that you like
2. Sign up for my FREE 8-Day SUPERNATURAL Course HERE: http://drninaellishervey.com/free-video-course
3. Let me know what tip you will use from the video
4. Leave a video suggestion you want to see in 2018
5. Share this video at least 1 time with a friend on Instagram, Facebook, Twitter or Snapchat or all (if you would like). Or simply share it with a YouTube friend.
6. Subscribe to me on YouTube & any other social media outlets you have (Instagram, Facebook, Twitter or Snapchat).
7. That’s all! GOOD LUCK!

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: beautifulbrwnbabydol.com

***For Press/product reviews, bookings, and appearances contact hi@drninaellishervey.com (SERIOUS INQUIRIES ONLY)***

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Channel Designed by Tiffany:
http://www.youtube.com/user/IIIIXX

Music by: Epidemic Sound
Song: Look No Further (Instrumental Version)
By: Sven Karlsson

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29 COMMENTS

  1. I will be trying all your methods of detoxing. I'm all ways tired and would love to not feel fatigue😴 all the time. Let's not mention the bloating 😞. I would love to see more meal prep ideas.

  2. Hello sweetheart, thanks for the very helpful information. I just wanna ask you if you've got a solution for the chicken skin or goose skin or whatever its name is. It's almost all over my body 😓😭

  3. I'm going to implement Detox #2 into my regimen but I'm definitely trying all 5 detox drinks. I would like to see a video on a healthy lifestyle. I'm obese and overcoming Thyroid problems. My doctor encourages me to lose the weight on my own without dietary aids(pills) It's so hard but I'm emotionally pushing thru. I need HELP!

  4. Thank you so much for this video! It seems like I am having every symptom you described! 😱 but I’m definitely gonna use these detox recipes. Can you do a video on how to stay motivated to reach your fitness goals?? The struggle is real!!

  5. I'll use the detox three because I'm sadly allergic to ginger, and the ingredients are easier to find thank you!! If u can I would love to see an updated skincare routine or a nighttime routine. Again thank you!!

  6. I plan to use detox 3 or 5 to start. (My take away tip from the video)
    You probably have a video on this already–fighting and winning the battle against dark under eye circles.  (My video suggestion for 2018)

  7. Hi Dr. Nina, I love your videos.
    1. Thumbs up this video and what I eat in a day2. I Signed up for my FREE 8-Day SUPERNATURAL Course last month (jlh3092@gmail.com)
    3. I will use detox 3, refrigerate it overnight & drink it warm like hot tea.
    4. My video suggestion is how you stay motivated to work out and eat healthy? tips on how I can do the same, especially with a busy lifestyle.
    5. Share this video at least 1 time with a friend on facebook (Jasmine Jazz) and twitter.(Iamtoojazzy)
    6. Subscribe to me on YouTube, (Facebook, &Twitter).
    I hope I win. I am aiming to be healthy by eating healthier and working out consistently.

  8. Hi Dr. Nina…I like and plan to use all of these detox recipes but especially detox 3…I keep the ingredients in my kitchen almost always..
    I'm in my late 50's and would like you to address challenges for mature women seeking weight loss (tips, nutrition etc).. thanks for all you do! Hope I win!!!

  9. I love this detox video. I am going to try Detox #2 first. I need help in digestion. I would like to see a video on scalp nutrition. What is the best oils for maintaining a healthy scalp? If you have bald spots, how can we stimulate hair growth in those areas. Techniques to using hair clips to covering bald spots would be great.

  10. I would like to see a video about how you get your energy, like detox 1 was a good one if you have any other tips I would like to see that. I found that I get so sleepy and tired around 3:30 everyday

  11. Great video!! I love the tip you gave about drinking one of these detox drinks once a day, which is something I will start doing. So often I hear that once a week is more than enough. I would love to see a video dealing with how you overcame the struggle of wanting to give up (if you ever did). I know for me that has been a major issue, and I normally give into that feeling. So if you ever had that feeling did you change up your routine to make it more interesting, eating habits, watch videos, etc. Thanks!!

  12. I'd definitely be opting for Detox #3 as these ingredients are easily accessible to me and I usually have them in my kitchen cabinets. I admire how you are able to maintain this healthy lifestyle. therefore I'd like to see videos in 2018 that provide insight as to how you achieved and maintain this lifestyle .❤❤

  13. Hey Dr. Nina! You’re like one of my favorite youtubers and have been for a while! From natural hair, to motivation, to fitness! I also love how real you are aaaaand your accent! I would love to see more “what I eat in a day videos, as well as more vlogs with you and Justin on your other channel! Also tips to new youtubers like myself on how to really be successful in the social media world(editing, search engine optimization, etc!) I’m actually starting a 6 day detox with @ashleyempowers this Monday so I’ll definitely be incorporating several of these juices/detoxes! I already follow your Facebook and Instagram pages and am definitely going to follow your snap now! Thanks again for being so awesome! Can’t wait to start your course!

  14. I will be using detox #3 since I regularly use apple cider vinegar for my sinus congestion. For 2018I would love to see a video(s) on meditation (stress release) such as oil diffusers, incense, music, yoga.

  15. Have protein s deficiency can't do the greens and and anything that was green and is becoming green I can't tolerate it so can you tell me what I can do or should do because I like looking at your channel and I've tried some of the things that you suggested but the other stuff I just

  16. This was really helpful. I have PCOS as well as a chronic illness so losing weight is really hard. I can't workout how I use to so this is helpful. I'll definitely need to check out that bottle. So helpful and saves space and money.
    I would love to see a video on how you clean your bath items. I also have been looking for some help with ingrown hair since exfoliating isn't helping with these stubborn hairs. I'm also curious if your masks and stuff previously discussed can help with blackheads on the inner thighs and underarm area. I've tried many methods but still an issue.

  17. the thing that makes your channel different and one of my favorites is that you’re talking from experience. You’ve been there tried this and that and found things that worked for you and might work for others so thank you, xoxo abby❤️

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