These are just a couple tips that I wished was shared with me when I started my weight loss journey!

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  1. Thanks. Very helpful. I’ll have a year of sobriety on the 15th and we talk about doing it one day at a time. But that can be applied to me losing weight and focusing on today then next thing you know I’ll have a year of losing weight and be successful at it. It’s all a journey and thank you for keeping it simple. That’s what I need. Not to complicate it. 😇

  2. Great information! Debunks several myths that we have probably all heard at some point in the gym or read in a magazine. Lots of scientific evidence to back up these findings. I would definitely recommend (((Don’t Miss Free Source 👀 👀 ))) to anyone, regardless of your fitness experience or knowledge.

  3. Same here i drink too much soda specially at work plus snack all day and fast food 🙁
    Ill do my best to cut off soda completely will see how well do for me im 210lb. 25-30 lb to loose will be great. Will watch and see in one month.
    Btw I can see how well you motivate and want to help others
    Keep it up

  4. "Don't let the future you (that you want to be) mess up the present you." That was some hard won wisdom, I'm sure. I psych myself out with "future me" all the time, and it's not even about weight or workouts. Thanks for sharing that.

  5. My friend finally confided in me how she lost all her pounds and it was by following the “fetching tuti space” (Google it). After listening to about her results, dropped 14 lbs, I decided to google the “fetching tuti space” for by myself.

  6. This particular “fetching tuti space” weight loss plan was such an simple way for me to drop 14 lbs in the short a couple weeks I have been following it. You must google the “fetching tuti space” to find out more!

  7. We finished looking up this diet which is without a doubt the only way to go about losing weight successfully. Google “sowo amazing plan”! It is possible to drop weight like I did which has been 13 lbs already.

  8. My computer research has shown that nothing beats this diet. Google “sowo amazing plan”! If you do your research, you`ll start fat loss like me. Already, I have decreased 15 pounds.