*Subscribe Here* Check out the blog post to pin these recipes Today I’m sharing 3 healthy lunch bowl recipes that can also be made for dinner. All of these could be done using leftovers for a quick meal or meal prepped ahead of time for back to school or work! Hope you enjoy it!

*How I get cash back when I shop online

~Watch My Last 2 Lifestyle Videos~
❤ Spring Cleaning & Decorating
❤ 5 Ways to Spice UP Your Avocado Toast

Items Seen In This Video
❤ Molcajete 10”
❤ Electric salt and pepper shakers
❤ Wood cutting board
❤ Marble cutting board – similar one here
❤ Knives
❤ White Bistro Bowls
❤ Frying Pan

LUNCH BOWL RECIPES

SALMON 7 MANGO BOWL
-salmon
-arugula
-quinoa
-mango salsa (see recipe below)
-bokchoy
-cilantro
-Sweety Drop peppers
-vinaigrette (see recipe below)

*Mango Salsa
-1 Mango
-1/4C cilantro
-1 lime
-2T minced red onion
-Chili powder to taste
-salt to taste

*Vinaigrette
-1 part red wine vinegar
-2 parts extra virgin olive oil
-1/2t dijon mustard

SPICY PASTA BOWL
-lentil pasta
-avocado sauce (see recipe below)
-tomatoes
-spicy chicken sausage
-parsley for garnish

*Avocado Sauce
-1/2 avocado
-1/2 lemon
-1/4C chili pepper infuse olive oil or regular olive oil ( add more if you want it creamier)
-1-2t pesto sauce

SOUTHWEST CHICKEN BOWL
-grilled chicken breast seasoned with season it all
-cilantro & lime brown rice
-sautéed bell peppers
-sautéed onions
-greek yogurt
-black beans
-guacamole (see recipe below)
-cilantro for garnish

*Guacamole
-1/2 avocado
-2T mince onion (red or white is fine)
-2T minced cilantro
-3T minced tomatos
-1/2 lime (taste as you go)
-2t crumbled feta cheese
-chipotle tabasco to taste
-salt to taste
————————-

~Current Savings~
❤ BarkBox -Nala’s favorite monthly subscription! – We both get a free bark box if you sign up using my referral code ‘NalasLife’ or my link

❤ Luxury For Princess Extensions
I wear the 280g 24″ in the color Jet Black
For a discount enter ‘LIZHEART’ at checkout 🙂

—————————————-

WHAT I USE TO FILM
❤ Camera
❤ Editing Software
❤ Lights
❤ Tripod
❤ Mic

Hi everyone! Welcome to my channel, my name is Liz. You can expect to see a Lifestyle video every Sunday, anything from Home Decor to Recipes, Organization, Travel and Tags. On weekdays I upload Beauty and Fashion Related videos which include Makeup Tutorials, Reviews, GRWM, Night and Morning Routines. I am a wife and a fur momma. You could say my husband and I are still newlyweds, and I’m still in the “nesting” phase(hence all the home decor hauls and decorating videos). When I’m not filming or working on my blog you can find me being my husband’s right hand girl on the real estate side of our business. My channel is divided into 3 playlists, I hope that you find it easy to navigate, stay a while, and hit that subscribe button!

xo Liz

Lets Connect on Social Media #MissLizHeart
❤ My Blog:
❤ Instagram:
❤ Twitter:
❤ Pinterest:
❤ Snapchat @MissLizHeart

Business email: misslizheart(at)gmail.com
————————-

*Disclaimer:
Thank you for watching! My sisters and mom watch my videos and, just like you, they rely on my opinion. I would never recommend a product that I don’t use AND love, it would be like giving a bad recommendation to my own family! Some links are affiliated through a third party (usually those beginning with rstyle.me) and I earn a percentage of the sales, so thank you in advance if you decide to make your purchase through them.
——————————————–

~Like what you see? SUBSCRIBE to my Channel here:

source

42 COMMENTS

  1. I always enjoy your videos ♡ I however was very surprised to see you putting a towel so close to an open flame creating a fire hazard. I'm sure you are always extremely careful but the many people that watch your videos may not be as careful.

  2. They look sooooo good. BUT I hate avocado. So most of the recipes won't work for me lol

    Also, the way she says cilantro drives me nuts. But, to each their own, and it doesn't take away from how good the food looks lol

  3. Watching exactly a year later 😍 I love your videos, currently going through all of them. I'm rewatching cuz I enjoy them so much 🌹

  4. Be careful with the frozen salmon and the pepper. The other day I was making salmon and I almost forgot to put the pepper (lemon pepper) on it, so I decided to add it even when the salmon was almost done with the cooking and the pepper exploded inside the salmon and it burned me a little on my hand, luckily it wasn't really bad and It didn't leave any scar. But please be careful and always add the pepper before you put the salmon on the pan

  5. God ur food looks so colorful and so beautifully presented and i bet it tastes just as good as it looks!! Cant wait to try it 😍

  6. I'm from Dallas, TX..where did you buy the Hot Chili infused Olive oil? I love olive oil, especially the Goya brand but I can't find the brand you are using in your video and it looks really "yummy"…thanks!! Love your videos.

  7. Rewatching these videos that are months old, because I really needed some healthy recipe inspiration. This is perfect, thank you! It's also making me realise how much I miss your food videos! 🙂

  8. Omg this looks sooo delicious I needed new ideas to make threw the day lol I will try this tomorrow! New subscriber! 💕

  9. all of these look SO delicious! My mouth was watering! Quick question though, what sort of tomatoes do you use? (Love to know if there's one type you use in general, but specifically asking for the pasta bowl)

LEAVE A REPLY