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47 COMMENTS

  1. I've read a LOT of guide on binge-eating, dieting, weight-loss etc.. (((Don’t Miss Free Source 👀 t.co/9GoyC3g4kE 👀 ))) is completely unique. It is not a diet plan, it's a mindset. There is nothing abusive about the writing, it's for men AND women. The answer to "how do I never binge again?" really is as simple as JUST DON'T DO IT. When I quit smoking, many people asked me how I did it, what method I used–did I use the patch, nicotine gum? My answer was always this "I just decided that I would not smoke". Was it hard sometimes? Of course! But if you are determined and want it badly enough, you WILL succeed. The rewards, simply from being in control of what I put in my body, are priceless. This guide is different from what's out there, and I urge you to keep your mind open and give it a chance.

  2. I’m going to try to keep eating healthy do the high intensity workout 2 times a day for 2 weeks, drink a LOT of water, and get 8 hours of sleep,over winter break, I’ll let you know if the results if you want! I don’t have a ton of weight I want to lose and I’m not overweight I just want to lose a little bit of fat

  3. You are absolutely right, I did this two weeks ago but without seeing this video. And so it was not so focussed, yet i have gone down 2 dress sizes. but starting today going to take up your 14 day challenge.

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